Fit & Flexible with JSX
Video
Sport
Totaal Barre
Uitgezonden op
wo., 05.05.21, 12:00 - 13:00 (60 min)
Niveau
Intermediate
Taal
Nederlands
Sportlocatie
JSX Studio
Docent
Joyce
Beschikbaar tot
onbeperkte beschikbaarheid
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Prijs
| € 4,75 | Losse ticket |
| € 35,00 | Fit & Flexible with JSX |
| € 62,50 / maand | Premium online membership - One whole year of Fit & Flexible with JSX! |
| € 75,00 / maand | Online Memership of Fit & Flexible with JSX |
Over de les
Let's move our bodies, stay fit and get flexible from the comfort of your home!
~ Move your body ~ Respect your body ~ Fuel your body ~ Challenge your body ~ Love your body
Fit & Flex consists of daily insights and reflections, fitness workouts & stretching exercises. After successfully completing the daily challenge, post a photo in our private group to share your achievements. Join our FIT AND FLEXIBLE group on Facebook.
Our focus will be on burning calories, strengthening and toning our body as well as stretching it out to reach our maximum flexibility (forward bends/backbends/splits/ middle splits).
We encourage each other and build each other UP!
Over de docent
Creator of JSX
