Prijs

Over de les

This is the fourth video in a bundle of 5 ZhemFit video classes.

Interested in trying our bespoke ZhemFit workout concept but unsure which class is right for you? In this bundle you get a 30 day access to:

1. ZhemFit Light with Debora Regoli, 42 mins
2. ZhemFit Full Body Workout with Alexander Zhembrovskyy, 35 mins
3. ZhemFit with Claudia Lantini, 45 mins
4. ZhemFit Floor with Alexander Zhembrovskyy, 50 mins
5. ZhemFit Abs with Alexander Zhembrovskyy, 30 mins

You will have access to the content for 30 days from the date of purchase. We recommend to follow the same order as we've outlined above, as it will give you a good balance of workouts through the week - starting with a lower intensity class, and then two high intensity classes, followed by a class on the floor in which you easily can adjust the intensity you want, and finally ending with a class focusing on the abs.

Enjoy!

Please note: Each one of these videos are also available as separate videos for individual purchase (with a 10 day access period).

Over de docent

The founder and principal teacher, Alexander, makes the art of ballet accessible to the broader public via the Zhembrovskyy school.His training methodology has been polished by his years of success as a professional ballet dancer and teacher. Alexander has worked as a soloist and principal dancer around the world in various ballet companies like the Bavarian State Ballet, Slovenian National Ballet and the Dutch National Ballet. In 2012 he founded the Zhembrovskyy school, which is today his principal outlet for sharing his passion and joy for dance and movement.