Flex & Stretch (Hamstring '2') with Suzanne Loh
Prijs
€ 5,00 | Intro Online Class |
€ 10,00 | Drop In - Online Class |
€ 35,00 | * 14 DAY - INTRO 5-pack |
€ 45,00 | 5 ONLINE classes (7wks valid from 1st class) |
€ 55,00 | * INTRO unlimited (1mth valid - incl. Online classes) |
€ 75,00 | 10 ONLINE Classes (14wks valid from 1st class) |
€ 80,00 | 5 rittenkaart (7wks valid from 1st class) |
€ 150,00 | 10 rittenkaart (14wks valid from 1st class) |
€ 275,00 | 20 rittenkaart (28wks valid from 1st class) |
€ 55,00 / maand | Light Membership - Min. 12 months |
€ 60,00 / maand | Light Membership - Min. 6 months |
€ 67,50 / maand | Light Membership - Min. 3 months |
€ 78,00 / maand | Full Membership - min. 12mnd |
€ 86,50 / maand | Full Membership - min. 6mnd |
€ 95,00 / maand | Full Membership - min. 3mnd |
€ 110,00 / maand | Unlimited Membership - Min. 12 months |
€ 125,00 / maand | Unlimited Membership - Min. 6 months |
€ 150,00 / maand | Unlimited Membership - Min. 3 months |
Over de les
This Flex and Stretch class has been developed to become more flexible in all major muscle groups required for (pole) dancing and aerial acrobatics / aerial hoop and silks.
We use various stretching techniques that not only help you achieve front splits, box splits, strong bridge, leg holds / balances, handstands and headstands, but also help you with a better body awareness so that injuries can be prevented.
Stretch responsibly and within your own abilities and needs. Open to all levels.