Video library Heat Yoga with Mirka

Heat Yoga with Mirka

Video
Sport
Power yoga
Level
All levels
Language
Dutch
Facility/Studio
Hot Flow Yoga Rivierenbuurt
Teacher
Mirka Vlachou
Availability after purchase
Unlimited availability
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Price

2.50 €Single ticket
18.00 €1x Single Class
40.00 €Practice 1x a week for a month for 40 euro
49.99 €New Year Promo
50.00 €5x Class Card - Introduction Offer
99.00 €1 Month Unlimited
100.00 €Private/Semi Private - Sessions of 60 minutes
145.00 €10x Class Card - 1 Year Valid
200.00 €20x Class Card - 1 Year Valid
999.00 €1 Year Unlimited Yoga

About the class

This is a 50' HIIT Yoga class designed to raise the heartbeat, tone up arms and legs and power up the core. If you have 2 blocks they might come in handy but they're not necessary. Remember to keep your core engaged throughout this workout to protect your lower back as well as help with keeping your balance.