Video library Heat Yoga with Mirka

Heat Yoga with Mirka

Video
Sport
Power yoga
Level
All levels
Language
Dutch
Facility/Studio
Hot Flow Yoga Rivierenbuurt
Teacher
Mirka Vlachou
Availability after purchase
Unlimited availability
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Price

2.50 €Single ticket
0.00 €I am Ukrainian
18.00 €1x Single Class
25.00 €3x Class Card - 1 Month Validity
40.00 €Practice 1x a week for a month for 40 euro
50.00 €5x Class Card - Introduction Offer
75.00 €10 Class Card - 2 month valid
200.00 €20x Class Card - 1 Year Valid
240.00 €Summer Sale - 3 Months Unlimited
999.00 €1 Year Unlimited Yoga
69.00 € / monthMonthly Unlimited

About the class

This is a 50' HIIT Yoga class designed to raise the heartbeat, tone up arms and legs and power up the core. If you have 2 blocks they might come in handy but they're not necessary. Remember to keep your core engaged throughout this workout to protect your lower back as well as help with keeping your balance.