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Over de les

This is the third video in a bundle of 5 ZhemFit video classes.

Interested in trying our bespoke ZhemFit workout concept but unsure which class is right for you? In this bundle you get a 30 day access to:

1. ZhemFit Light with Debora Regoli, 42 mins
2. ZhemFit Full Body Workout with Alexander Zhembrovskyy, 35 mins
3. ZhemFit with Claudia Lantini, 45 mins
4. ZhemFit Floor with Alexander Zhembrovskyy, 50 mins
5. ZhemFit Abs with Alexander Zhembrovskyy, 30 mins

You will have access to the content for 30 days from the date of purchase. We recommend to follow the same order as we've outlined above, as it will give you a good balance of workouts through the week - starting with a lower intensity class, and then two high intensity classes, followed by a class on the floor in which you easily can adjust the intensity you want, and finally ending with a class focusing on the abs.

Enjoy!

Please note: Each one of these videos are also available as separate videos for individual purchase (with a 10 day access period).

Over de docent

Claudia teaches Ballet, Floor Barre, Stretching and various ZhemFit classes. “Dance has always been my passion, and I love sharing my passion with others. To transfer my knowledge to someone else, and then see them go home smiling, is simply the greatest feeling. It’s as if l just gave them a little piece of myself, and it makes both me and them happy!” - Claudia