Yin Yoga with Albert 3
Prijs
€ 144,00 / maand | Everything 12 - €12 per class (INCLUDES Reformer) |
Over de les
Your Deep Tissue ~ Your Deep Body, Mind & Soul Practice. Join us for Yin Yoga ~ this nurturing candlelit practice is suitable for all experience levels & all bodies. Arriving on the mat, we begin with a Guided Mediation and Set Our Intention for the Practice. Yin Yoga is designed to transform body, mind and soul.
The practice is deeply restorative and connective with each pose transitioning fluidly, leaving space to feel your stillness and your movement. Observe the deeper potential of this magical practice with inspiring teachers who guide, adjust and educate you throughout.
Yin Yoga ends with a soothing Savasana set to candlelight, incense and aromatherapy
Over de docent
“As a former contemporary dancer and my professional experience as a massage and fascia therapist, I create yoga classes playing with the balance between dynamic movement and stillness, aiming to bring awareness on the power that this balance has to enhancing our wellbeing. My motto: we are all unique and special.”