Full Body Flow & Triangle Pose
Prijs
€ 5,00 | Losse ticket |
€ 10,00 | Single Class |
€ 12,50 | Introduction to MaritMoves |
€ 35,00 | 1 Month Unlimited |
€ 70,00 | Single Private Class |
€ 100,00 | 10 Classes deal for ESN |
€ 35,00 / maand | 12 Month membership |
€ 41,00 / maand | 3 Month membership |
€ 45,00 / maand | 1 Month membership |
Over de les
In this 35 minute Vinyasa Flow we will work on the whole body. And a focus on the Triangle pose. A pose that: - Increases stability. The triangle pose activates your core muscles, which aids in balance and stability. - Stretches and lengthens the spine. This pose can reduce stiffness in the spine and back, resulting in increased flexibility. - Opens the hips and shoulders. - Reduces stress.