Video library Yin Yoga with Albert 4

Yin Yoga with Albert 4

Video
Sport
Yin yoga
Duration
60 min
Level
All levels
Language
English
Facility/Studio
The Cosmos
Teacher
Albert
Availability after purchase
Unlimited availability
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Price

6.00 €Video on Demand daily unlimited
15.00 €Video on Demand Weekly Unlimited
25.00 €Video on Demand Monthly Unlimited

About the class

Your Deep Tissue ~ Your Deep Body, Mind & Soul Practice. Join us for Yin Yoga ~ this nurturing candlelit practice is suitable for all experience levels & all bodies. Arriving on the mat, we begin with a Guided Mediation and Set Our Intention for the Practice. Yin Yoga is designed to transform body, mind and soul.

The practice is deeply restorative and connective with each pose transitioning fluidly, leaving space to feel your stillness and your movement. Observe the deeper potential of this magical practice with inspiring teachers who guide, adjust and educate you throughout.

Yin Yoga ends with a soothing Savasana set to candlelight, incense and aromatherapy.