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Teacher: Robert Boustany Language: English Duration: 2 hours

Content In this lecture Robert dives into the Psoas-muscle from an anatomical and energetical point of view. He explains the relationship between tightness in psoas and weakness in a.o. gluteus and how strengthening specific muscles and cyclic twisting can help psoas to relax. He answers student's questions on how psoas can influence scoliosis and why the popular reference of psoas being the 'muscle of the soul' is actually not completely accurate.

Certification For students of our Teacher Training this replay can count toward your certification if you answer these two questions: 1. What muscle can obstruct psoas to lengthen if it is tight and what yoga pose can remedy that? 2. Why is it not completely accurate to call psoas the muscle of the soul?

Please send your answers to info@yogasite.nl

Over de docent

Robert Boustany is the founder of Pralaya Yoga and has been teaching yoga for 50 years. He is known for his detailed understanding of the anatomy of poses, energetics and Yoga Therapy. For more information about Robert, take a look at our and his website: https://en.yogasite.nl/robert-boustany & https://www.pralayayoga.com/robert-boustany.html.