Video library Initial Form - Legs and Glutes 2

Initial Form - Legs and Glutes 2

Video
Sport
Dance
Level
Beginner
Language
Dutch
Facility/Studio
Amenti MoveMeant
Teacher
Wesley Vayu
Availability after purchase
Unlimited availability
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Price

2.95 €Single ticket

About the class

This target session will give your legs the pump they need to be coupled with some dynamic range and balance. The purpose to maintain proper form while fatigue kicks in. Determine a solid tempo and push through to get the most of it for yourself. 3 rounds easy? go for a fourth or even 5th!

Have fun with it!

Wes