Over de les

Welcome to this last class of our body awareness module. We want to commend you for taking it this far and going through all of the material. We hope to have shared tools, approaches, perspectives, and ideas to further help you on your movement journey. Today we will dive into the narratives that are instilled within us, either by choice or through our subconscious behavior. They all tell a story through the ways we move. have fun exploring and we'll see you soon!