Prijs

Over de les

In this class Robert Boustany - the founder of Pralaya Yoga - starts of with different Himalayan pranayama techniques in order to clear the energy in your system. He then takes you through part of the first series of Ashtanga Yoga applying and explaining Pralaya Yoga principles at the same time. He also gives suggestions for hip opening asanas in order to prepare you for practicing Ashtanga Yoga in a safe way.

The class is open to everyone curious to dive deeper into the world of Yoga Anatomy and learn from a true master of yoga.

Certification for 200H/300H Teacher Training This class is part of the 200h & 300h Teacher Training taught by Robert Boustany @Yogasite. If you want this replay to count for your certification, please send your answer on the following question to info@yogasite.nl:

What additions and adjustments does Robert make in the poses of Sun Salutation A compared to the tradition? What effect do you yourself experience in your physical body from that?

Over de docent

Robert Boustany is the founder of Pralaya Yoga and has been teaching yoga for 50 years. He is known for his detailed understanding of the anatomy of poses, energetics and Yoga Therapy. For more information about Robert, take a look at our and his website: https://en.yogasite.nl/robert-boustany & https://www.pralayayoga.com/robert-boustany.html.