Rise and Shine - Awake your Day 2 - 40 min
Video
Sport
Vinyasa yoga
Duur
40 min
Niveau
Alle niveaus
Taal
Engels
Sportlocatie
Alchemy Kollectiv
Docent
Luca
Beschikbaarheid na aankoop
2 weken
Deze video is momenteel niet beschikbaar voor aankoop.
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Over de les
Hip opening, core challenge and variations of chaturanga to power up your day, refresh the nervous system and awaken the mind to create a “focused attitude” towards daily challenges.
