Yoga at the Innersense.

Our new yoga studio is located in the beautiful health centre of The Innersense. The spacious yet intimate studio - what used to be one of Amsterdams oldest shala’s - has now gotten a complete transformation and is ready for a new era. With covid regulations and your safety in mind we created a studio with a superb and advanced ventilation system and with enough space to hold fourteen students at 1.5 m distance. This way you can safely take a step back from the outer world, turn inwards and connect with your innerself. Our yoga classes are designed for all levels so everyone can join. No matter if you are new to yoga or experienced, the poses are always adjusted to your body and skills. All you need to do is show up and be you!

Yoga at the Innersense offers classes from Slow to Flow, giving you two Yin and Yang classes a day. Our Flow classes are a mix of Hatha, Ashtanga, Vinyasa, Power yoga and Kundalini yoga. And our Slow classes are a mix of Yin and Restorative yoga. We also offer Prenatal, 50+ and KidsYoga, Private Yoga (max 2 yogi’s) and Yoga Therapy. Check these special classes on our schedule or contact us.

Our team of experienced teachers is looking forward to meet you!

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10 months ago


a year ago

Was een fijne les!

About the Team

Our passionate and dedicated teachers are all experienced and have a Hatha, Ashtanga, Vinyasa, Power yoga, Kundalini, Bikram, Sivananda, Jivamukti, Yin or Restorative, Yoga Nidra, Prenatal, Yoga Therapy, 50+ and Kids yoga background.

All our teachers are unique and will therefore give you an authentic practice based on either a Flow or Slow style of yoga.

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Questions and Answers

Why should I visit The Innersense Yoga?

Kan ik een proefles volgen?

Wij werken niet met proeflessen. Het is mogelijk om een losse les te kopen of een proefkaart van 3 lessen. Hiermee kun je eventueel binnen een maand 3 verschillende lessen uit proberen voordat je een ritten of maandkaart afneemt.