
SYNERGY Movements

SYNERGY Movements
About us
SYNERGY Movements is an online movement and lifestyle studio which offers smartly designed and effective online (and soon ondemand) Pilates, High Intensity Pilates & Fitness training. Easy or challenging, but always doable for all levels. Get ready to sculpt, sweat, burn, tight & tone with our online classes to get in shape physically & mentally! These workouts are designed to make you FEEL good! And a bonus; you'll get in the best shape of your life! How cool is that? We also offer exclusive private/duet lessons in Amsterdam region which you can book for personal training from the comfort of your own home. Feel free to reach out if you are interested in this type of training. So let's go and sweat together!
Amenities
Showers
Food
Shop
Wellness
Changing rooms
Parking lot
Card Payment
Reviews
5.0
9 reviews
Room Quality
4.9
Friendliness & Service
5.0
Cleanliness
5.0
Atmosphere
5.0
Price Performance
4.9

Bianca
4 months ago
Ontzettend fijn dat de oefeningen echt aangepast worden op persoonlijk haalbaar niveau! Bianca Z

Valerie
4 months ago
Hele fijne les! Veel variatie in oefeningen en duidelijke uitleg. En goede spierpijn de volgende dag dus dan weet je waar je het voor doet!

Sara
10 months ago
Nikki is een ervaren en gedreven instructrice. We hebben tijdens de les gefocust om het versterken van mijn core. Ik merkte gelijk dat we de juiste spieren hadden getriggerd. Ze heeft ook een prettige energie waardoor je nog net dat stapje verder gaat. Ik zou Nikki aan iedereen aanraden! She rocks!

Chelsea
10 months ago
Veel plezier gehad tijdens deze les! Goede uitleg en tips gekregen bij de oefeningen waardoor ik er alles uit kon halen. Nikki motiveert tot het einde en zorgt voor persoonlijke aandacht. Zeker een aanrader!
Further helpful information
About the Team
Nikki is a professionally educated Pilates trainer who strives to live a balanced, energetic and fit lifestyle. She uses (High Intensity) Pilates & Fitness to (re)connect with the body, mind and spirit. Her purpose is to challenge you with her workouts and energy. To help you achieve your ultimate fitness goal and challenge you to go outside of your comfort zone mentally, physically and spiritually. Her workout method has helped her and others to create the best version of yourself. She uses here workouts to feel good and loves teaching classes so she can help anyone who's looking to feel good too! And a bonus; you'll be in the best shape of your life! So do you want to (re)connect to an energetic & balanced fit lifestyle? Let’s workout together and get to it!
Frequently Asked Questions
1. What makes SYNERGY Movements special?
2. What should I know for my first visit?
3. Do I have to bring my own equipment or is it possible to borrow some at the venue?
4. What should I do if I have booked but cannot come?
Available sports types and activities