Sync is not your average yoga class. Through music and movement it aims to take you on a journey through life. Its aim is to leave behind the rush and chaos of the day, to let your body reconnect, to slowly have it sink into its base.
With the combination of sequences and our tailor-made DJ sets we build towards an inner state of flow, and invite you to relive all that has made life so surprising challenging, incredible and worthwhile.

Especially in times like these it is important to take a step back, to find new ways to connect with the here and now and all that has been there before. We guide you with our yoga practice but we hope you to move however you feel is right in that moment. To awaken memories and emotions until now trapped or dormant deep inside, and to celebrate the here & now.

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