Booking at The Innersense
Als Favorit hinzufügen
Teilen
Über uns
Our body is made for movement.
In naturopathy, the pursuit of balance is central. Consider, for example, the balance between energy supply (nutrition) and energy consumption (exercise). The balance between activity and rest is very crucial. Then it is about our endocrine system. There are two important glands in our brain that control our body and mind – the pituitary gland and the hypothalamus. They produce the hormones noradrenaline and adrenaline – they act as the accelerator and the brakes, so to speak. As humans, we need both. The Innersense therefor offers additional forms of movement that coordinate on a different level and is even better than possible like ‘regular movement.
Another way of mindful movement is yoga. In India it has been known for centuries that the combination of adopting certain movements has a balancing effect on our endocrine system. In combination with the correct form of breathing, this promotes a balance between body and mind.
Ausstattung
Duschen
Essen
Shop
Wellness
Umkleiden
Parkplatz
Kartenzahlung
Standort
Van Ostadestraat 234 A-B , 1073TV Amsterdam
Bewertungen
4.1
2 Rezensionen
Raumqualität
4.5
Freundlichkeit & Service
3.0
Sauberkeit
5.0
Atmosphäre
4.0
Preis-Leistung
5.0
Monique
vor 2 Jahren
Monique
mirjam
vor 2 Jahren
Was een fijne les!
Weitere hilfreiche Informationen
Über das Team
To learn more about our team go to our website: https://www.movement-theinnersense.nl/about-us
Häufig gestellte Fragen
1. Was macht Booking at The Innersense besonders?
Angebotene Sportarten und Aktivitäten
Atemübungen
Movement
Energy Dance
Bewegungsraum
Yoga