ZUU Blitz
TijdkaartBeschrijvingen
15 min ZUU fitness, to jumpstart your day.
- -a full body workout
- -new form of HIIT using bodyweight exercies and mobility training.
- -no equipment needed
- -easy to workout in a small space
- -suitable for all levels
Why for free?
- -Because we can.
- -And especially with a lot of people working from home now, this is a great way of connecting with other and added bonus: do sweet and short workout session!
- The JYM Movement