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Time card


This Program will give you a kickstart to feel awesome even before the spring is in the air.

Two baseline group measurements

16 training moments over 8 weeks (so twice a week)

Extra schedule.

'It's amazing to be alive, let's make sure our body will never be an obstacle and always a possibility' - Guido

Number of included units
Valid from
purchase date
Duration of validity
8 weeks
Booking rules
2 participations / week
Valid at
  • GoalTrainers
Included activities
  • Twisting Tuesday
  • Calisthenics Basics (Strength & Conditioning)