Back to Basics
TijdkaartBeschrijvingen
This Program will give you a kickstart to feel awesome even before the spring is in the air.
Two baseline group measurements
16 training moments over 8 weeks (so twice a week)
Extra schedule.
'It's amazing to be alive, let's make sure our body will never be an obstacle and always a possibility' - Guido
- GoalTrainers
- Twisting Tuesday
- Calisthenics Basics (Strength & Conditioning)