Top 60 studios voor Yoga in Zwanenburg

This is a class with creative sequences and inspiring music. Both traditional and non-traditional yoga movements are part of the class to create stability and strength throughout your body. A practice for all levels – with options to deepen poses for advanced yogis. Please be mindful of our 8 hour cancellation window for students. Please be on time! Late arrival will not get into the class (even if it's just a minute...).

Adres:

Prinsengracht 489, 1016 HP Amsterdam

This is a class with creative sequences and inspiring music. Both traditional and non-traditional yoga movements are part of the class to create stability and strength throughout your body. A practice for all levels – with options to deepen poses for advanced yogis. Please be mindful of our 8 hour cancellation window for students. Please be on time! Late arrival will not get into the class (even if it's just a minute...).

Adres:

Prinsengracht 489, 1016 HP Amsterdam

*For English, please see below Ashtanga Yoga is een dynamische en zeer krachtige vorm van yoga en kent een vaste reeks oefeningen die door middel van dynamische bewegingen aan elkaar zijn geschakeld. De docent leidt je door de vaste serie houdingen waarbij je gebruik maakt van je ademhaling. Deze yoga zal je krachtig en flexibel maken, maar ook innerlijke rust brengen. Deze les past bij jou als je houdt van structuur en uitdaging! *Ashtanga Yoga is a dynamic and powerful type of yoga. It has a fixed series of exercises that are connected by dynamic movements. The teacher will guide you through the fixed series of postures in which you use your breath. This type of yoga will make you feel powerful and flexible, but will also encourage inner peace. This is your class if you like structure and challenges!

Adres:

Louise Wentstraat 186, 1018 MS Amsterdam

*English below De Wake Up Flow is een zachte maar energieke vinyasa practice waarin we het lichaam langzaam klaarstomen voor de dag die komen gaat. Een fijne opbouw waarbij we de spieren stretchen en opwarmen om vervolgens toe te werken naar een vloeiende sequence. Ook in deze flow synchroniseren we adem met beweging om in een meditatieve staat te komen. Het lichaam ontwaakt en met het zetten van intenties kunnen we de dag positief beginnen. *The Wake Up Flow is a gentle yet energetic vinyasa practice in which we slowly prepare the body for the day ahead. A nice build-up where we stretch and warm up the muscles and then work towards a flowing sequence. Also in this flow we synchronize breath with movement to get into a meditative state. The body awakens and by setting intentions we can start the day positively.

Adres:

Rozenstraat 5, 2011 LS Haarlem

Kick start your morning with a Vinyasa flow class with a focus on alignment and correct movement patterns that will leave you feeling strong, confident and calm to tackle the rest of the day.

Adres:

Koninginneweg 221, 1075 NX Amsterdam

This is a heated 60 min class of 35°C. A class with creative sequences and inspiring music. Both traditional and non-traditional yoga movements are part of the class to create stability and strength throughout your body. A practice for all levels – with options for deepening the poses for advanced yogis. There are studio mats and blocks available to lend but needs to be cleaned by the student after use. Please be mindful of 8 hour cancellation window for students. Please be on time! Late arrival will not get into the class (even if it's just a minute...).

Adres:

Amstelkade 107A, 1078 AP Amsterdam

A yoga class that is led by a teacher is called a led class. In a led class, the teacher will guide everyone at the same time and in the same pace. When joining this type of class students are expected to practice active listening and try to do the practice within the count, following the cues given by the teacher. Because Ashtanga is a set sequence given to us by the lineage holders long time ago, and we are always repeating the same sequence, for so many of us there is a tendency to fall into an automatic pilot mode. Led classes are a way to step out of that mode and really be present on the mat while following teachers’ cueing.

Adres:

Distelweg 74C, 1031 HH Amsterdam

* Dynamic, creative and challenging. Strong Flow is here to enhance your Vinyasa practice. Expect (new) advanced transitions, arm-balancing and inversion postures. There is plenty of room to explore your practice on both a physical and mental level. Together we work on increasing muscle strength, endurance and focus. The sequence is different every week so you keep discovering new ways to move and practice in a playful, safe and responsible way. This Strong Flow class is here to give yourself the time and space to dive deeper into your body and breath. At the end - just like any other Bluebirds class - you will get off the mat deeply relaxed, balanced and inspired! *For Dutch, please see below Dynamisch, creatief en uitdagend. Strong Flow is er ter verdieping van jouw Vinyasa practice. Verwacht (nieuwe) geavanceerde transities, arm-balancing en inversion poses. Op zowel fysiek als mentaal vlak is er ruimte om jezelf te ontwikkelen. We werken samen o.a. aan het versterken van spierkracht, uithoudingsvermogen en focus. Je blijft jezelf ontplooien op een speelse en verantwoordelijke manier omdat de practice er iedere week net weer even anders uit ziet. Strong Flow is voor jou als jij jezelf tijd en ruimte gunt om op de mat volledig in jouw lijf en ademhaling te zakken. Aan het einde van de les zul je - zoals je van Bluebirds gewend bent - volledig ontspannen, gebalanceerd en vol inspiratie het nest uitvliegen!

Adres:

Rijnstraat 63h, 1079 GW Amsterdam