Stretching
Top studios voor Stretching in Spijkenisse
Bekijk groepslessen en trainingen en video's voor stretching in Spijkenisse. Alle niveaus worden aangeboden, van beginners tot gevorderden. Boek eenvoudig online en deel met vrienden.
- mrt
30za
Flexibility ( All Levels)
13:30 - 14:45 • 75 min
Pole Inspiration Dance StudioPlease bring a wash cloth to the class so that you can clean the mat. We will provide the alcohol spray. You are also welcome to bring your own mat to the class. Please be on time, you may not be allowed to follow the class if you are late. Rotterdam Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.
- Adres:
- Admiraal de Ruyterweg 26A, 3031 AC Rotterdam
- apr
2di
Leg Flexibility ( All Levels)
10:45 - 11:45 • 60 min
Pole Inspiration Dance StudioPlease bring a wash cloth to the class so that you can clean the mat. We will provide the alcohol spray. You are also welcome to bring your own mat to the class. Rotterdam Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.
- Adres:
- Admiraal de Ruyterweg 26A, 3031 AC Rotterdam
- apr
3wo
Flexibility ( All Levels)
16:30 - 17:45 • 75 min
Pole Inspiration Dance StudioPlease bring a wash cloth to the class so that you can clean the mat. We will provide the alcohol spray. You are also welcome to bring your own mat to the class. Please be on time, you may not be allowed to follow the class if you are late. Rotterdam Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.
- Adres:
- Admiraal de Ruyterweg 26A, 3031 AC Rotterdam
- apr
4do
Flexibility ( All Levels)
17:30 - 18:45 • 75 min
Pole Inspiration Dance StudioPlease bring a wash cloth to the class so that you can clean the mat. We will provide the alcohol spray. You are also welcome to bring your own mat to the class. Please be on time, you may not be allowed to follow the class if you are late. Rotterdam Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.
- Adres:
- Admiraal de Ruyterweg 26A, 3031 AC Rotterdam
Venues
Waar ben je naar op zoek?
Kompassieyoga Studio
4.945 beoordelingen2 Angebote für Neukund:innen- Adres:
- Achterhaven 152 , 3024 RC Rotterdam
- Aanbiedingen:
- Stretching
- Yoga
- SUP Stand Up Paddling
- Meer...
Start vanaf: € 7,50Pole Inspiration Dance Studio
4.8102 beoordelingen2 Angebote für Neukund:innen- Adres:
- Admiraal de Ruyterweg 26A, 3031 AC Rotterdam
- Aanbiedingen:
- Stretching
- Fitness
- Poledance
- Meer...
Start vanaf: € 9,00