Top studios voor Stretching in Capelle aan den IJssel

Please bring a wash cloth to the class so that you can clean the mat. We will provide the alcohol spray. You are also welcome to bring your own mat to the class. Please be on time, you may not be allowed to follow the class if you are late. Rotterdam Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.

Adres:

Admiraal de Ruyterweg 26A, 3031 AC Rotterdam

Please bring a wash cloth to the class so that you can clean the mat. We will provide the alcohol spray. You are also welcome to bring your own mat to the class. Please be on time, you may not be allowed to follow the class if you are late. Rotterdam Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.

Adres:

Admiraal de Ruyterweg 26A, 3031 AC Rotterdam

Please bring a wash cloth to the class so that you can clean the mat. We will provide the alcohol spray. You are also welcome to bring your own mat to the class. Rotterdam Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.

Adres:

Admiraal de Ruyterweg 26A, 3031 AC Rotterdam

Please bring a wash cloth to the class so that you can clean the mat. We will provide the alcohol spray. You are also welcome to bring your own mat to the class. Rotterdam Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.

Adres:

Admiraal de Ruyterweg 26A, 3031 AC Rotterdam

Please bring a wash cloth to the class so that you can clean the mat. We will provide the alcohol spray. You are also welcome to bring your own mat to the class. Please be on time, you may not be allowed to follow the class if you are late. Rotterdam Studio The more you are into pole and aerial world, the more you will realise that it is important to have certain flexibility in order to level up. Therefore in this class we will go through various stretching excises to enhance your flexibility. The class will start with a good warm-up to prepare your muscles for the stretching; we use various stretching techniques to improve your flexibility. For example, dynamic stretching, resistance training, partner stretching, passive stretching etc. Everyone is welcome to join this class.

Adres:

Admiraal de Ruyterweg 26A, 3031 AC Rotterdam