Top studios voor Poledance in Bussum

Join our Contortion class and take your flexibility to the next level! This class is designed to push your limits and unlock your body's full potential. Embark on a journey of graceful twists, turns, and mind-bending stretches. Our expert instructors will guide you through a series of targeted exercises, helping you build strength, enhance your range of motion, and achieve feats you never thought possible. No need to be a human pretzel already – we welcome all levels of flexibility. Please pack: - bottle of water - a towel - leggings or joggers - hoodie

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Noordse Bosje 15, 1211 BD Hilversum

This all-levels class is focusing on performing creative and flowy transitions from trick to trick on the static pole and building stamina for longer combos. Our instructor will adjust difficulty level to each student. Take with you: shorts, sport top, water, towel

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Noordse Bosje 15, 1211 BD Hilversum

When sitting, climbing and spins become easy, you are ready for this level. In Beginner 2 class you will work towards going upside down - aka 'inverting'. Additionally, you will learn even more new spins & many fun and elegant variations of already known tricks from Beginner 1 level. Prerequisites: basic pole spins, sitting, climbing, genie Take with you: shorts, sport top, water, towel

Adres:

Noordse Bosje 15, 1211 BD Hilversum

practice time

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Noordse Bosje 15, 1211 BD Hilversum

It is an all-level technical class that focuses on strength and dynamic elements and lets you build a proper foundation for solid inverts as well as advanced tricks such like human flag, deadlifts, flips or fonji. Warm up includes mobility and prehab exercises, and main class contains many exercise drills, training with elastic bands, all with progressions/regressions adjusted to your level.

Adres:

Noordse Bosje 15, 1211 BD Hilversum

Curious about pole dance? Do you want to see if it's an activity for you before signing up for the Intro course? Join this taster class made for students with little to no prior sport/pole dance experience. Bring with you: towel, water, shorts, tshirt, socks.Are you new to the studio but already have pole dance experience? Check our group class offer and find a level that suits your skills.

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Noordse Bosje 15, 1211 BD Hilversum

Did you complete the Intro to Pole course or have some prior pole experience? This is the class for you! Here you will learn and perfect foundational tricks and spins, work on connecting them into longer combos and prepare for inverting (going upside down). Take with you: shorts, sport top, water, towel

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Noordse Bosje 15, 1211 BD Hilversum

This all-level class is a great way to ease into this beautiful style of pole dancing, or to practice and hone your skills even further. Spinning pole class let’s you work on your elegance and coordination while connecting tricks, and it’s simply super fun! Also, this class is heels-friendly ;) Take with you: shorts, sport top, water, towel

Adres:

Noordse Bosje 15, 1211 BD Hilversum