Poledance
Top 3 studios voor Poledance in Badhoevedorp
Bekijk groepslessen en trainingen, trainingen en cursussen voor poledance in Badhoevedorp. Alle niveaus worden aangeboden, van beginners tot gevorderden. Boek eenvoudig online en deel met vrienden.
- mrt
28do
Pol'ography
21:00 - 22:00 • 60 min
Pole Dance Factory Amsterdam OostWith a combination of techniques from contemporary dance and pole moves, you’ll learn how to move more gracefully and execute and finish your moves cleanly and with elegance. During this class you will work on making beautiful lines with your body, your sense of musicality, and expression with the use of the pole. For this class, it is required to know the basics of pole dancing. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- mrt
29vr
Pole Beginner
09:00 - 10:00 • 60 min
Pole Dance Factory Amsterdam OostIn this beginner class, you will be introduced to pole dancing. You will learn the basic techniques like basic turns, climbing, sitting and inverting in the pole. You’ll quickly develop strength and flexibility and when you master techniques like chopper, invert, climbing, and sitting, you will be ready for pole Pre-intermediate. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- mrt
29vr
Spinny Pole Essentials
10:00 - 11:00 • 60 min
Pole Dance Factory Amsterdam NoordIn this class, you will learn the basics of spinning pole. To join this class, you must be at least comfortable with basic turns and aerial inverts in static pole. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- Digitaalstraat 12, 1033 MR Amsterdam
- mrt
29vr
Pole Pre-intermediate
10:00 - 11:15 • 75 min
Pole Dance Factory Amsterdam OostDo you already master basic techniques of pole dancing like climbing, sitting, and inverting in a proper way? In that case, you’re ready for pole pre-intermediate! It’s time to learn more challenging tricks and how you can combine your tricks and spins like hangover, butterfly, inside leg hang, outside leg hang, and marley. You will feel like a true pole dancer while you’re having a full-body workout! Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- mrt
29vr
Pole Beginner - Tricks only
11:15 - 12:15 • 60 min
Pole Dance Factory Amsterdam OostIn this class, we will break down popular pole tricks such as chopper, leg hang, butterfly, fang, baby shouldermount, hangover…. you name it! We will provide different options regarding your level and prepare you for the pre-intermediate classes. We recommend you to first do a few Pole Beginner classes before joining this class. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- mrt
29vr
Pole Beginner
11:15 - 12:15 • 60 min
Pole Dance Factory Amsterdam NoordIn this beginner class, you will be introduced to pole dancing. You will learn the basic techniques like basic turns, climbing, sitting, and inverting in the pole. You’ll quickly develop strength and flexibility and when you master techniques like chopper, invert, climbing, and sitting, you will be ready for Pole Pre-intermediate. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- Digitaalstraat 12, 1033 MR Amsterdam
- mrt
29vr
Spinny Pole
16:30 - 17:30 • 60 min
Pole Dance Factory Amsterdam OostIn this class, you will learn various techniques to improve your skills in a spinning pole. You will learn creative ways to flow up and down in the pole and elegant combinations. For this class, Pole Pre-intermediate level is required. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- mrt
29vr
Heels Pole Technique
17:30 - 18:30 • 60 min
Pole Dance Factory Amsterdam OostThis class will cover all the essential techniques and transitions required for your Heels Pole journey. You'll learn how to gracefully maneuver around the pole on your heels, including proper grips, steps, and pirouettes. We'll also teach you how to combine floorwork with the pole, creating a seamless and captivating performance. In addition, we'll emphasize the importance of musicality and guide you in mastering an easy-to-follow choreography. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
Venues
Waar ben je naar op zoek?
Pole Dance Factory Amsterdam Oost
4.9289 beoordelingen1 Angebot für Neukund:innen- Adres:
- H.J.E. Wenckebachweg, 1096 AN Amsterdam
- Aanbiedingen:
- Poledance
- Tanzen
- Stretching
- Meer...
Start vanaf: € 10,00Pole Dance Factory Amsterdam Noord
4.994 beoordelingen1 Angebot für Neukund:innen- Adres:
- Digitaalstraat 12, 1033 MR Amsterdam
- Aanbiedingen:
- Poledance
- Stretching
- Floorwork
- Meer...
Start vanaf: € 10,00Spirit'n Roses
4.980 beoordelingen- Adres:
- Albert Cuypstraat 247HS , 1073 BH Amsterdam
- Aanbiedingen:
- Poledance
- Tanzen
- Flexibles Training
- Meer...
Start vanaf: € 18,00