Top 24 studios voor Pilates in Hoofddorp

Note: Grip Socks are mandatory for all Reformer classes at Studio 191. Our signature class, Reformer Athletic combines energetic cardio jumpboard workout with both classical and contemporary reformer pilates repertoire. Reformer Pilates is the latest addition to our studio menu using Allegro 2 Reformers by Balanced Body (Socks are essential for all Reformer classes - available to buy at Studio 191 or bring your own). With an upbeat tempo, smooth transitions and slightly quicker springs adjustments - this class is athletic, fun and challenging. The jump board work will heighten your heart rate, challenge your endurance, and improve your coordination whilst our contemporary repertoire of control work will work on stabilising your joints and strengthening your core. This versatile yet challenging class is our most popular and open to all levels of experience and fitness. Get ready for a full body session, developing your technique, practicing modifications, learning progressions, building resistance and mastering the jumpboard with this balanced reformer workout. Not Suitable for Prenatal/Pregnancy. If you have injuries, please check with your specialist before attending this class. NOTE: Grip Socks must be worn for all Reformer classes at Studio 191 West - if you have your own, then bring them along or if you like the look of our Studio 191 Socks then they are available for purchase at the studio! Please note that this is for your own safety and for the hygiene of our studio equipment.

Adres:

Jan Hanzenstraat 54, 1053 ST Amsterdam

Private/Duo lesson using all equipment present in the studio; reformer, cadillac, wunda chair, spine corrector, ladder barrel Private 65 euros Duo 72.50 one person books and pays Ensure you select the right product when booking

Adres:

Zandvoortselaan 158, 2106 AP Heemstede

With Pilates at its core, ‘Core Pilates’ is a challenging, 50 minute torso strengthening, correcting and conditioning class. This workout connects with the pelvic floor, back, abdominals, intercostal muscles & hips. Basically everything from your nips to your hips. This class is dynamic, powerful and focused but it also knows how to have a good time. We called it Core because we believe this class should be at the centre of all of our workouts - we want to work from our body's powerhouse and move gracefully, risk free forever (well, we aim high). ~ This class is not suitable for Prenatal women ~

Adres:

Jan Hanzenstraat 54, 1053 ST Amsterdam

Note: Grip Socks are mandatory for all Reformer classes at Studio 191. Our signature class, Reformer Athletic combines energetic cardio jumpboard workout with both classical and contemporary reformer pilates repertoire. Reformer Pilates is the latest addition to our studio menu using Allegro 2 Reformers by Balanced Body (Socks are essential for all Reformer classes - available to buy at Studio 191 or bring your own). With an upbeat tempo, smooth transitions and slightly quicker springs adjustments - this class is athletic, fun and challenging. The jump board work will heighten your heart rate, challenge your endurance, and improve your coordination whilst our contemporary repertoire of control work will work on stabilising your joints and strengthening your core. This versatile yet challenging class is our most popular and open to all levels of experience and fitness. Get ready for a full body session, developing your technique, practicing modifications, learning progressions, building resistance and mastering the jumpboard with this balanced reformer workout. Not Suitable for Prenatal/Pregnancy. If you have injuries, please check with your specialist before attending this class. NOTE: Grip Socks must be worn for all Reformer classes at Studio 191 West - if you have your own, then bring them along or if you like the look of our Studio 191 Socks then they are available for purchase at the studio! Please note that this is for your own safety and for the hygiene of our studio equipment.

Adres:

Jan Hanzenstraat 54, 1053 ST Amsterdam

Private lesson required before joining the semi private lessons Semi private lesson using the full studio equipment. Work on your own program and goals. You share the room with a maximum of five people. The teacher will provide assistance and corrections.

Adres:

Zandvoortselaan 158, 2106 AP Heemstede

Note: Grip Socks are mandatory for all Reformer classes at Studio 191. Our signature class, Reformer Athletic combines energetic cardio jumpboard workout with both classical and contemporary reformer pilates repertoire. Reformer Pilates is the latest addition to our studio menu using Allegro 2 Reformers by Balanced Body (Socks are essential for all Reformer classes - available to buy at Studio 191 or bring your own). With an upbeat tempo, smooth transitions and slightly quicker springs adjustments - this class is athletic, fun and challenging. The jump board work will heighten your heart rate, challenge your endurance, and improve your coordination whilst our contemporary repertoire of control work will work on stabilising your joints and strengthening your core. This versatile yet challenging class is our most popular and open to all levels of experience and fitness. Get ready for a full body session, developing your technique, practicing modifications, learning progressions, building resistance and mastering the jumpboard with this balanced reformer workout. Not Suitable for Prenatal/Pregnancy. If you have injuries, please check with your specialist before attending this class. NOTE: Grip Socks must be worn for all Reformer classes at Studio 191 West - if you have your own, then bring them along or if you like the look of our Studio 191 Socks then they are available for purchase at the studio! Please note that this is for your own safety and for the hygiene of our studio equipment.

Adres:

Jan Hanzenstraat 54, 1053 ST Amsterdam

This inclusive session is designed to accommodate individuals of all fitness levels, ensuring that Pilates is accessible to everyone. Whether you're new to Pilates or a seasoned practitioner, you'll find a supportive environment where you can physically grow, strengthen your body, improve flexibility, and enhance your mental well-being. Join us and experience the benefits of Pilates for a healthier, stronger, and more balanced you! Grip socks mandatory for safety.

Adres:

Laan Nieuwer-Amstel 3c, 1182 JR Amstelveen

Intermediate Level: The FLY class is challenging to body and mind! It provides a cardio focused work-out while incorporating all the benefits of Reformer Pilates. It is recommended to do least 10 Flow 2 classes before you can join this class(No beginners!). We reserve the right of admission. We often use the jump board or trampoline. Expect an increased heart rate and working up a sweat after taking this class!!

Adres:

Rembrandtweg 665C, 1181 GV Amstelveen