Top studios voor Hot Yoga in Nieuw-Vennep

Kick start your morning with a Vinyasa flow class with a focus on alignment and correct movement patterns that will leave you feeling strong, confident and calm to tackle the rest of the day.

Adres:

Koninginneweg 221, 1075 NX Amsterdam

Hot Flow Yoga's Vinyasa Flow is a medium to high intensity class with creative sequences practiced in a heated room of 33-35°C. A practice for all levels – with options for more advanced yogis to deepen their practice. Each of our Vinyasa Flow class targets physical strength and flexibility throughout the entire body. While maintaining a clear focus on alignment and awareness of breath, our Vinyasa Flow will increase physical and mental discipline. Expect to get your heart rate up in this uplifting class.

Adres:

Koninginneweg 221, 1075 NX Amsterdam

Hot melt contains 26 postures and 2 breathing exercises, based on the Bishnu Ghosh tradition. This challenging hot class is performed in a heated room to improve circulation, help flexibility and prevent injuries. It also will help to recover from injuries. This series is scientifically designed to move oxygenated blood to 100% of the body, to each organ and fibre. BRING UR OWN MAT Moderate level.

Adres:

Amsterdamseweg 157, 1182 GT Amstelveen

Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. It usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer. The room is 33 degrees.

Adres:

Koninginneweg 221, 1075 NX Amsterdam

Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. It usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer. The room is 33 degrees.

Adres:

Koninginneweg 221, 1075 NX Amsterdam

Hot Flow Yoga's Vinyasa Flow is a medium to high intensity class with creative sequences practiced in a heated room of 33-35°C. A practice for all levels – with options for more advanced yogis to deepen their practice. Each of our Vinyasa Flow class targets physical strength and flexibility throughout the entire body. While maintaining a clear focus on alignment and awareness of breath, our Vinyasa Flow will increase physical and mental discipline. Expect to get your heart rate up in this uplifting class.

Adres:

Koninginneweg 221, 1075 NX Amsterdam

This class combines yin yoga with the ancient practice of using essential oils. Are you looking to increase your awareness, nourish your spirit, reduce muscle tension, want to relax and de-stress? Join us for a wonderfully grounding yin practice along with specially selected aromatherapy oils. Your sense of smell is directly related to different parts of your brain that regulate your memory, emotions, harmonies, which can be a powerful pathway for transformation, connection and remaining present in your practice. Come and discover how aromatherapy, can enhance your yin yoga practice and feel how it works magically on mind body and soul! Yin Yoga usually consists of a series of long-held, passive floor poses. The poses are held for up to five minutes.

Adres:

Koninginneweg 221, 1075 NX Amsterdam

Our Hot Sculpt Yoga is a breath to movement class combining free weights with vinyasa yoga and cardio to increase stamina and strength. This class is a total body workout designed to sculpt and define every major muscle group. Sculpt is high energy with upbeat music.

Adres:

Koninginneweg 221, 1075 NX Amsterdam