Aerial Yoga
Top studios voor Aerial Yoga in Wormerveer
Bekijk groepslessen en trainingen, workshops en video's voor aerial yoga in Wormerveer. Alle niveaus worden aangeboden, van beginners tot gevorderden. Boek eenvoudig online en deel met vrienden.
- apr
22ma
Aerial Yoga and Pilates/Some Experience
18:00 - 19:00 • 60 min
Studio 205Aerial Yoga and Pilates integrates the supportive nature of the hammocks with asana practice and core strengthening. The hammocks provide support in standing work, backbends, chest openers and inversions allowing us to move deeply into an asana and thus giving us access to postures that are often too challenging or daunting. The function of the hammock is also to provide intense compression upon the joints thereby facilitating deep myofascial and muscular release and massage. This release helps the breakdown of scar tissue and increase circulation in the joints. Aerial Yoga also allows students to experience inversions (being upside down) on a whole new level. With the support of the fabric students can hang upside down with almost no tension thus providing deep spinal decompression and increased circulation.
- Adres:
- Zamenhofstraat 112, 1022 AG Amsterdam
- apr
22ma
Aerial Yoga and Pilates-Beginner
19:15 - 20:15 • 60 min
Studio 205Aerial Yoga integrates the supportive nature of the hammocks with asana practice. The hammocks provide support in standing work, backbends, chest openers and inversions allowing us to move deeply into an asana and thus giving us access to postures that are often too challenging or daunting. The function of the hammock is also to provide intense compression upon the joints thereby facilitating deep myofascial and muscular release and massage. This release helps the breakdown of scar tissue and increase circulation in the joints. Aerial Yoga also allows students to experience inversions (being upside down) on a whole new level. With the support of the fabric students can hang upside down with almost no tension thus providing deep spinal decompression and increased circulation.
- Adres:
- Zamenhofstraat 112, 1022 AG Amsterdam
- apr
23di
Aerial Yoga and Pilates-Beginner
12:00 - 13:00 • 60 min
Studio 205Aerial Yoga integrates the supportive nature of the hammocks with asana practice. The hammocks provide support in standing work, backbends, chest openers and inversions allowing us to move deeply into an asana and thus giving us access to postures that are often too challenging or daunting. The function of the hammock is also to provide intense compression upon the joints thereby facilitating deep myofascial and muscular release and massage. This release helps the breakdown of scar tissue and increase circulation in the joints. Aerial Yoga also allows students to experience inversions (being upside down) on a whole new level. With the support of the fabric students can hang upside down with almost no tension thus providing deep spinal decompression and increased circulation.
- Adres:
- Zamenhofstraat 112, 1022 AG Amsterdam
- apr
25do
Aerial Yoga and Pilates-Beginner
12:00 - 13:00 • 60 min
Studio 205Aerial Yoga integrates the supportive nature of the hammocks with asana practice. The hammocks provide support in standing work, backbends, chest openers and inversions allowing us to move deeply into an asana and thus giving us access to postures that are often too challenging or daunting. The function of the hammock is also to provide intense compression upon the joints thereby facilitating deep myofascial and muscular release and massage. This release helps the breakdown of scar tissue and increase circulation in the joints. Aerial Yoga also allows students to experience inversions (being upside down) on a whole new level. With the support of the fabric students can hang upside down with almost no tension thus providing deep spinal decompression and increased circulation.
- Adres:
- Zamenhofstraat 112, 1022 AG Amsterdam
Venues
Waar ben je naar op zoek?
ER Studio
4.915 beoordelingenKostenlos Schnuppern1 Angebot für Neukund:innen- Adres:
- Flevostraat 261, 1442 LE Purmerend
- Aanbiedingen:
- Aerial Yoga
- Fitness
- Yoga
- Meer...
Start vanaf: € 0,00Studio 205
5.06 beoordelingen- Adres:
- Zamenhofstraat 112 , 1022 AG Amsterdam
- Aanbiedingen:
- Aerial Yoga
- Pilates
- Bewegungsraum
- Meer...
Start vanaf: € 17,00