Aerial Hoop
Top 3 studios voor Aerial Hoop in Amsterdam
Bekijk groepslessen en trainingen, cursussen en video's voor aerial hoop in Amsterdam. Alle niveaus worden aangeboden, van beginners tot gevorderden. Boek eenvoudig online en deel met vrienden.
- apr
22ma
Aerial Hoop Intermediate
10:00 - 11:15 • 75 min
Pole Dance Factory Amsterdam OostIf you master the basics of Aerial Hoop, you can go to aerial hoop intermediate. In this class, you will learn more advanced tricks and longer combinations, which will improve your endurance in the hoop. There will also be a focus on improving strength, overall shape, and flexibility, all of which you’ll need to practice Aerial Hoop. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- apr
22ma
Aerial Hoop Beginner
11:15 - 12:30 • 75 min
Pole Dance Factory Amsterdam OostIn this beginner class, you will learn various techniques to enter and exit from the hoop. Learn how to make beautiful poses, turns, and transitions in the hoop along with conditioning strength and flexibility exercises. This class is accessible for beginners. We recommend students wear clothing covering the backs of their knees and torso. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- apr
22ma
Aerial Hoop Beginner
18:30 - 19:45 • 75 min
Pole Dance Factory Amsterdam OostIn this beginner class, you will learn various techniques to enter and exit from the hoop. Learn how to make beautiful poses, turns, and transitions in the hoop along with conditioning strength and flexibility exercises. This class is accessible for beginners. We recommend students wear clothing covering the backs of their knees and torso. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- apr
23di
Aerial Hoop Beginner
20:45 - 22:00 • 75 min
Pole Dance Factory Amsterdam OostIn this beginner class, you will learn various techniques to enter and exit from the hoop. Learn how to make beautiful poses, turns, and transitions in the hoop along with conditioning strength and flexibility exercises. This class is accessible for beginners. We recommend students wear clothing covering the backs of their knees and torso. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- apr
24wo
Aerial Hoop Int/Adv
19:45 - 21:00 • 75 min
Pole Dance Factory Amsterdam OostIn this int/adv class, you will learn more advanced techniques to enter and exit from the Hoop. Learn how to make beautiful poses, turns, and transitions in the hoop along with conditioning strength and flexibility exercises. To join this class you will need to have some experience in Hoop. We recommend students wear clothing covering the backs of their knees and torso. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- apr
26vr
Aerial Hoop Beginner
10:00 - 11:15 • 75 min
Pole Dance Factory Amsterdam OostIn this beginner class, you will learn various techniques to enter and exit from the hoop. Learn how to make beautiful poses, turns, and transitions in the hoop along with conditioning strength and flexibility exercises. This class is accessible for beginners. We recommend students wear clothing covering the backs of their knees and torso. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- apr
26vr
Aerial Hoop Beginner
17:30 - 18:45 • 75 min
Pole Dance Factory Amsterdam OostIn this beginner class, you will learn various techniques to enter and exit from the hoop. Learn how to make beautiful poses, turns, and transitions in the hoop along with conditioning strength and flexibility exercises. This class is accessible for beginners. We recommend students wear clothing covering the backs of their knees and torso. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.
- Adres:
- H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam
- apr
26vr
Aerial hoop (beginners & intermediate)
18:45 - 20:00 • 75 min
Aerials Amsterdam🚨 Dear aerialists, please be aware that we have 2 locations. Make sure to double check the right address for your lesson. ----- With this lesson we bring the beautiful geometry and dynamic possibilities of aerial hoop (Lyra) into the Aerials Amsterdam studio. During 1.5 hours our experienced teacher will guide you to get familiar and eventually master this technique. The lesson starts with a group warm-up, followed by stretching and core exercises. Afterwards there will be technique exercises and creative sequences on the air adjusted for the level of the students. Note: there is an option to bring your own hoop or use the ones provided by the gym. In case of using the gym hoops it is likely that you will need to share with someone else. [This is a BEGINNERS & INTERMEDIATE lesson]
- Adres:
- Derkinderenstraat 44, 1062 BJ Amsterdam
Venues
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Pole Dance Factory Amsterdam Oost
4.9291 beoordelingen1 Angebot für Neukund:innen- Adres:
- H.J.E. Wenckebachweg, 1096 AN Amsterdam
- Aanbiedingen:
- Aerial Hoop
- Tanzen
- Poledance
- Meer...
Start vanaf: € 10,00Pole Dance Factory Amsterdam Noord
4.994 beoordelingen1 Angebot für Neukund:innen- Adres:
- Digitaalstraat 12, 1033 MR Amsterdam
- Aanbiedingen:
- Aerial Hoop
- Poledance
- Stretching
- Meer...
Start vanaf: € 10,00Aerials Amsterdam
4.832 beoordelingen1 Angebot für Neukund:innen- Adres:
- Schipluidenlaan 10 , 1062 HE Amsterdam
- Aanbiedingen:
- Aerial Hoop
- Krafttraining
- Akrobatik
- Meer...
Start vanaf: € 5,00