Top 5 studios voor Aerial Akrobatik in Amsterdam

If you master the basics of Aerial Hoop, you can go to aerial hoop intermediate. In this class, you will learn more advanced tricks and longer combinations, which will improve your endurance in the hoop. There will also be a focus on improving strength, overall shape, and flexibility, all of which you’ll need to practice Aerial Hoop. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

🚨 Dear aerialists, please be aware that we have 2 locations. Make sure to double check the right address for your lesson. ----- Have you been dreaming about learning silks for a while? Then this is the perfect lesson to start with! During one hour and a half we will be working on your strength, flexibility and providing you with elements to start flying with us. Being on the air requires strength and flexibility, but also safety principles that we will embed from the very first practice. For this lesson you can expect a well balanced mix that will lift you high in energy and get you started in this beautiful discipline. No previous experience required. Imagine holding yourself 5 meters in the air while preparing for a silk combo or a drop (how cool is that!) [This is a BEGINNERS lesson]

Adres:

Schipluidenlaan 10, 1062 HE Amsterdam

In this beginner class, you will learn various techniques to enter and exit from the hoop. Learn how to make beautiful poses, turns, and transitions in the hoop along with conditioning strength and flexibility exercises. This class is accessible for beginners. We recommend students wear clothing covering the backs of their knees and torso. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

🚨 Dear aerialists, please be aware that we have 2 locations. Make sure to double check the right address for your lesson. ----- During this lesson the teacher will continue to work on strength and flexibility while developing intermediate combos and transitions in the air. This lesson is for students that already have gone through the beginners A and B or practiced aerial silks for a longer period of time. In order to join we ask that you are familiar with different ways of climbing on the silks, footlock, back-cross, crab-lock, hip-lock, straddle and different drops. [This is an INTERMEDIATE lesson]

Adres:

Schipluidenlaan 10, 1062 HE Amsterdam

Aerial Silks is a form of aerial acrobatics in which you use long cloths suspended from the ceiling, for gracious tricks and drops. When you have some basic knowledge in the silks you can participate in these classes. Please note, that this class is not for first-timers. There will also be a focus on improving strength, overall shape, and flexibility, all of which you’ll need to practice Aerial Silks. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam

Welcome! As you make use of our space, we kindly ask that you adhere to the following guidelines to ensure a safe, respectful, and pleasant experience for all: 1. Training Materials: You are welcome to bring your own equipment or make use of the silks and hoops that we provide. 2. Amenities: Our space is outfitted with Wi-Fi and central heating for your convenience and comfort. 3. Self-guided Training: Please note that this is a self-guided training environment, and no formal lessons or supervision are provided. We trust you to exercise caution and work within your capabilities. 4. Cleanliness: Respect for the space and other users includes cleaning up after oneself. Please wash and store all used cups, dishes, and water bottles, and leave the area as you found it. 5. Shoes: To maintain the cleanliness and comfort of our space, we kindly ask that shoes be removed before entering. 6. Respect the Host: The host is in charge of managing the space and performs tasks such as opening and closing, tracking attendance through the booking system, and fielding questions from visitors. Please heed their instructions. 7. Further Information: Detailed information about open training can be found on our website: https://www.circuslab.amsterdam/open-training. Your understanding and cooperation are greatly appreciated. Enjoy your self-guided training experience!

Adres:

Schipluidenlaan 10, 1062 HE Amsterdam

🚨 Dear aerialists, please be aware that we have 2 locations. Make sure to double check the right address for your lesson. ----- Have you been dreaming about learning silks for a while? Then this is the perfect lesson to start with! During one hour and a half we will be working on your strength, flexibility and providing you with elements to start flying with us. Being on the air requires strength and flexibility, but also safety principles that we will embed from the very first practice. For this lesson you can expect a well balanced mix that will lift you high in energy and get you started in this beautiful discipline. No previous experience required. Imagine holding yourself 5 meters in the air while preparing for a silk combo or a drop (how cool is that!) [This is a BEGINNERS lesson]

Adres:

Schipluidenlaan 10, 1062 HE Amsterdam

If you master the basics of Aerial Hoop, you can go to aerial hoop intermediate. In this class, you will learn more advanced tricks and longer combinations, which will improve your endurance in the hoop. There will also be a focus on improving strength, overall shape, and flexibility, all of which you’ll need to practice Aerial Hoop. Please note: It is mandatory to bring a towel to class to cover the yoga mat during the warm-up.

Adres:

H.J.E. Wenckebachweg 6V6, 1096 AN Amsterdam