Weekend Workshop: Yoga, Healing & Meditation

A Complete Workshop of Body, Mind and Soul.

This special weekend program consists of practical techniques and anchors that help you achieve a perfect equilibrium between mind, body, and soul. Cultivate a life of wisdom and live a supremely victorious journey of life.

Bliss Love Meditation has its foundation in Love. We feel loved due to the release of a very special hormone called Oxytocin. It is also known as the love hormone. While doing this bliss love meditation there is an abundance of oxytocin released in our body and we experience love, compassion and bliss in our hearts. This meditation is specially curated by Master Dr Deepak Mittal from his spiritual experiences.

Divine Healing is an amalgamation of both ancient & modern healing techniques. Wouldn’t it be nice if you learn these interesting techniques & become a self-healer. You will discover the Inner power of your soul & enhance the flow of divine energy within you that will shepherd good luck, inner peace, contentment & prosperity in your life. This healing will mend the blockage in your chakras, especially your heart (Anahata) chakra and eliminate the bitter experience of past relationships. It will create a magnetism around you such that you will only attract positive relationships.

Laughter therapy or Laughter yoga (Hasyayoga) is a modern exercise that will induce spontaneous laughter in you. Discover that you don’t really need a reason to be happy and laughing! Join us for a burst of laughter with crazy fun-filled movements & activities and be happy throughout the day! Laughter Yoga brings out the child in you and makes you naturally a happy person. Happiness yields unlimited love and mends relationships.

The yoga asana has been designed in such a way that it will rejuvenate yourself, make you flexible, de-stress you and give you a higher clarity of mind. Starting from simple to advanced asana you will learn it all from our very experienced and qualified yoga teachers. You will be able to practice it later from the comfort of your home. Yoga will bring you the stability of mind & body. Will make you in charge of yourself. With physical yoga, all the body chakras get activated and happy hormones get released.

Free Follow Up Session to practice & repeat: We invite all of the participants of the workshop to a follow up session, which is on every Sunday at 8:00 AM – 10:00 AM at the studio. Progress in yoga, discover more techniques of breathing, enjoy some good amount of laughter & fell the bliss again during our meditation. Join!

Tea, fruits & snacks available during breaks between the practices.