Pure Relaxation: Workhop Yin Yoga & Breath

​Melanie got intrigued by this gentle, though powerful, non-doing yoga and followed a Holistic Yin Yoga Teacher Training with Sofía Araujo. She is honored that I am now granted the opportunity to give space and support to others, while they discover their own way of what Yin can do for them. She feels it’s extremely important to create a safe, open, warm and welcoming atmosphere. And as we are all human: that might be slightly different every day. That is why, every time you are on the mat, she encourages you to discover how your body, feelings and mind are doing today. In a relaxed, playful and adventurous way. Like you are traveling through yourself. Every single time again. So much to explore!