The practice of compassion

Yogasite
at 08/04/2021 19:00-21:30 o'clock (150 min)
Address: Dr. Struyckenstraat 165, 4812 BC Breda
Price: 42.50 €

Prices

42.50 €Ticket voor do. 08-04-2021, 19:00 - 21:30  

About

The practice of self enquiry and compassion towards ourselves & to others is a part of the foundations of Yoga. It brings forth the entire energy of our being with love and courage.

In this workshop we melt away tensions and emotions first through kind and soft dance and free movement. Paying attention to the sensations of breath to create radical presence. Restorative Yoga poses focus on healing through rest and the profound experience of being in contrast to doing. The practice of Yin yoga together with affirmations enhances our intention of being compassionate. Meditation is the art of listening inwardly for guidance in the midst of daily life. With “Loving kindness” - a meditation from buddhist background - we find compassion in ourselves and spread it to others.

This workshop is open to yoga teachers, therapists, body workers and yoga students who would like to integrate the quality of compassion in their professional and in daily life.

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Teacher

Veda Ela
Veda Ela is an international Yoga Teacher who is passionate about sharing the path of yogic life style – an adventurous life full of joy! She is a Dancer, Yoga & Meditation teacher who studied in India and Europe. She travels and teaches in Argentina, Costa Rica, India, Holland, Belgium ,Spain, Ibiza and Mallorca for over 25 years. She studied Classical Ballet, Contemporary Dance and various forms of Hatha Yoga. She also holds a degree in Philosophy and Literature. Decades ago while living in India, Ela fell in love with yoga under the guidance of yoga Master Indra Devi (from the Krishnamacharya tradition). Veda Ela has been also influenced by the style of yoga teachers in the West like: Judith Lassater, Shiva Rea, John Friend, Rodney Yee and Sarah Powers amongst many others. Veda Ela’s teaching have been continuously evolving, finally leading into the creation of her own style that merges the eastern and western traditions. She works according to the level of the students mainly with a gentle but powerful flow of asanas, Yin & Restorative Yoga, Breath Awareness, Meditation and Self-enquiry, creating space to rest within moments of stillness and opening the door to Silence. Veda Ela loves music and considers it essential in her daily life. “Music can change your mood, heal and help transform your life” she says. As a Dj she used to be, music is an inspiring element in her yoga work. Ela brings passion, sincerity and presence into her classes, workshops and Teacher Trainings, imparting a sense of enthusiasm, curiosity and acceptance towards the yoga practice. Veda Ela lives and teaches in PachaMama (www.Pachamama.com). She is one of the pioneers of this Eco-village with an alternative lifestyle located in the pristine forest of Costa Rica. PachaMama is based in awareness, meditation and the respect for Mother Earth and the environment. From April to July Ela travels to Europe to share her classes, workshops, retreats and Yoga Teacher Trainings. Veda Ela has been interviewed by "YOGA MAGAZINE" & dutch magazine: "WELLNESS". Veda Ela is a Yoga Alliance Certified Teacher. For more information about Ela, go to www.vedaelayoga.com

Cancellation conditions

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