Advanced Vinyasa: Inversion
Vinyasa Yoga
Workshop
@ Rumah Yoga
Level
Intermediate
Function and Alignment in Advanced Vinyasa: Inversion
This workshop will focus on Inversions and build up from basic, fundamental poses to advanced, high peak poses.
Through the function of the pose, we explore the stability, flexibility and mobility of the body. Due to variation and anatomical uniqueness, alignment is very personal. Yiwen will offer you specific guidance in your exploration.
We will also do pranayama (breathing excersises) with essential oils and will end with a deep guided meditation.
Please note: one year experience with yoga is requiered.
I.v.m. corona-maatregelen vragen we je om bij binnenkomst en tussendoor je handen te desinfecteren, voldoende afstand te houden en je eigen yogamat en props mee te nemen.
Datum
Samstag, 19. September 2020
Uhrzeit
13:30 - 16:00
(150 min)
Ort
Distelweg 74C, 1031 HH Amsterdam
Lehrer:in
Yiwen
Preise
35,00 € | Einzelticket |
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Stornierungsbedingungen
Advanced Vinyasa: Inversion
Datum
Samstag, 19. September 2020
Uhrzeit
13:30 - 16:00
(150 min)
Yiwen
Lehrer:in