Advanced Vinyasa: Twist
Vinyasa Yoga
Workshop
@ Rumah Yoga
Level
Intermediate
Function and Alignment in Advanced Vinyasa: Twist
This workshop will focus on Twists and build up from basic, fundamental poses to advanced, high peak poses.
Through the function of the pose, we explore the stability, flexibility and mobility of the body. Due to variation and anatomical uniqueness, alignment is very personal. Yiwen will offer you specific guidance in your exploration.
We will also do pranayama (breathing excersises) with essential oils and will end with a deep guided meditation.
Please note: one year experience with yoga is requiered.
I.v.m. corona-maatregelen vragen we je om bij binnenkomst en tussendoor je handen te desinfecteren, voldoende afstand te houden en je eigen yogamat en props mee te nemen.
Datum
Samstag, 12. Dezember 2020
Uhrzeit
13:30 - 16:00
(150 min)
Room
Studio Satu (Grote studio)
Ort
Distelweg 74C, 1031 HH Amsterdam
Lehrer:in
Yiwen
Preise
35,00 € | Einzelticket |
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Bewertungen
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Stornierungsbedingungen
Advanced Vinyasa: Twist
Datum
Samstag, 12. Dezember 2020
Uhrzeit
13:30 - 16:00
(150 min)
Yiwen
Lehrer:in