GYROTONIC® PRIVATE SESSION
Gyrotonic
Training
@ Shido Studio
60 minutes Gyrotonic® Session on the equipment.
Click on the button above to book one of these classes:
- Gyrotonic ® Private Session
- Gyrotonic ® Self Training
! If the time desired is not showing in the calendar it is possible to arrange the time directly with the trainer. Contact your assigned trainer , or aliceshido@gmail.com for that.
Overview of a Gyrotonic ® Session:
The Gyrotonic ® Method utilizes a specialized equipment designed by the creator, Juliu Horvath, to guide, assist and challenge the practitioner. The equipment can be adjusted to fit each person's unique physique and ability. It helps athletes to improve their performance and rehabilitation practitioners to recover post injury. The exercise sequences on the equipment improve the range of motion, strength and flexibility through all over the body, decompressing the joints and the mobilizing the vertebral spine. By opening energy pathways and stimulating the nervous system, this unique sequences of spiraling and circular movements create balance, a rejuvenated sense of energy and peace.
Visit www.gyrotonic.com for more information
Datum
Dienstag, 20. April 2021
Uhrzeit
08:00 - 09:00
(60 min)
Ort
Ite Boeremastraat 1, 1054 PP Amsterdam
Preise
4,00 € | Socks - Basic Fitness | |
5,00 € | Towel | |
26,62 € | 60 min use of Pulley Tower Equipment | |
31,00 € | 60 min use of the GYROKINESIS® equipments | |
54,32 € | 90 min Use of Studio Facilities | |
85,00 € | Shido Intro | |
205,00 € | Gyrotonic® Duet Flow Restart | |
315,00 € | Gyrotonic® Duet Intro |
Anbieterinfos
Bewertungen
5
(Noch keine Bewertungen)
Stornierungsbedingungen
GYROTONIC® PRIVATE SESSION
Datum
Dienstag, 20. April 2021
Uhrzeit
08:00 - 09:00
(60 min)