Mysore Ashtanga Yoga Introduction Workshop met Megan Riley
Yoga
Training
@ Yogapoint Oudegracht
-Start a morning Mysore practice! This 2 hour class prepares you to confidently begin a Mysore practice whether you are new to yoga or already have experience with the Ashtanga sequence. All are welcome! We spend half of this class working on yoga asana and the other half looking at the Ashtanga philosophy and foundations of self practice. After completing the course, you get a 50 % discounted first Mysore month or first week of Mysore.
“Mysore is a method of practice for the Ashtanga Yoga sequence, a set series of postures linked with the breath. This is the traditional method for learning Ashtanga and allows one-on-one instruction from the teacher to enable students to memorize the sequence and form a daily practice aligned with their individual needs of strength and flexibility. During the Mysore hours posted, practitioners come in and work at their own pace and ability with the instructor.
Datum
Sonntag, 23. Januar 2022
Uhrzeit
15:00 - 17:00
(120 min)
Room
Shala 1 Oudegracht Werf
Ort
Oudegracht 44, 3511 AR Utrecht
Trainer:in
Megan
Über
Preise
15,00 € | 5 lessen voor 15 Euro! | |
20,00 € | Einzelticket |
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Mysore Ashtanga Yoga Introduction Workshop met Megan Riley
Datum
Sonntag, 23. Januar 2022
Uhrzeit
15:00 - 17:00
(120 min)
Megan
Trainer:in