Online Fundamentals 3 - Restorative Yoga & Meditation Teacher Training

The best way to understand something is to live it. That’s why Veda Ela’s Restorative Yoga is more than just a teacher training course. It’s a Life Training that uses the language of yoga and other disciplines to take participants on a journey of Self-inquiry and Self-discovery.

This Restorative Yoga and Meditation Teacher Training consists of 100 hours divided into 4 modules (or Fundamentals). Language Englisch.

You follow each separate fundamental (22.5 hours) with pre-recorded material independently. The fundamentals will be completed via a livestream session (2.5 hours) on Sunday with Ela. You can follow the livestream session at Yogasite or at home.

Fundamentals 3 entails: - Terugblik op inhoud Fundamentals 2 - Restorative en Yin Yoga houdingen - Het gebruik van muziek tijdens een yogales - Observeren van andere docenten in RY en Meditatie-lessen - Gezonde levensstijl: herstellen en resetten van het lichaam naar zijn natuurlijke manier van zelfheling

Mandatory reading: - Kijk de documentaire: “THRIVE: What On Earth Will It Take?” - Een boek naar keuze over meditatie technieken - “Eating for Beauty” - David Wolf - list text here“Chakras & the Archetypes: Uniting Energy Awareness & Spiritual Growth” - Ambika Wauters.​

A certification is given after fully completing each Fundamental.

Important information: Please know that the Fundamentals need to be followed in order, so you need to complete Fundamentals 1 before you can start Fundamentals 2, and so on.

Overzicht kosten: Deelname aan alle 4 Fundamentals incl. de online workshop 'the power of gentleness' - Early Bird tot 28 maart € 1.633,50 Incl. 21% BTW. - Vanaf 29 maart € 1.815,- incl. 21% BTW.

Per losse Fundamental betaal je € 477,95,- incl. 21% BTW.