Two Full Days: Saturday 21st and Sunday 22nd

Yoga

Event

@ United.Yoga

Level

Alle Levels

Saturday 21/9 10:00 – 12:00 Open Class XL All levels. Extra Long Classical Jivamukti from The Source

13:30-15:30 Assist Workshop: Surya Namaskar and Standing Asanas Learn key principles of assists, mechanics of the poses and practice it hands-on in Assist Lab: working with partners, using intention, body and breath to create a powerful energy flow in each posture. Open for all levels, both teachers and practitioners.

16:00 – 18:00 Asana Lab: Inversions Going upside down: experiment, research, learn and practice. All levels.

Sunday 22/9 10:00 – 12:00 Open Class XL All levels. Extra Long Classical Jivamukti from The Source

13:30-15:30 Assist Workshop: Twists Learn key principles of assists, mechanics of the poses and practice it hands-on in Assist Lab: working with partners, using intention, body and breath to create a powerful energy flow in each posture. Open for all levels, both teachers and practitioners.

Datum

Samstag, 21. September 2019

Uhrzeit

10:00 - 15:30

Ort

Hoogte Kadijk 51, 1018 BE Amsterdam

Lehrer:in

Jessica

Über

Jessica is an internationally acclaimed Jivamukti® Yoga teacher and mentor. She is resident teacher in Jivamukti Yoga New Jersey, USA. She serves as a mentor in Jivamukti TT and apprentice teaching program and teaches the Jivamukti Method internationally across the globe. Jessica loves to teach a wide range of students, from beginners through advanced practitioners, and has worked closely with those who are recovering from injury. And she is especially great with teaching teachers! Her classes incorporate dynamic movement, often choreographic sequencing, with special attention to alignment and modification options. Classes are infused with a variety of inspiring music, meditation, and spiritual teachings.

Anbieterinfos

United.Yoga

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