Cursus: Soul Sedructress #3 - Conscious Lapdance

This is the second course out of a series of 4 SoulSeductress courses.

To join this course, we recommend you to join the 1st SoulSeductress course (#1) or any other class or workshop with Ariana Norcia first. Do you have any questions about this? Don't hesitate to contact us!

Conscious lapdance.... We all have unique qualities. Some women move with fire and intensity, while others have a more intimate and soft expression. I want to create a safe space of exploration into sensuality and embodiment. You will learn some moves and tricks on each other, as well as the power of doing less. I want to welcome you into the world of feeling and authentic expression through The Art Conscious Lapdance.

You will learn:

_ Tricks on the chair/ lap.

_ Sensual floor movements

_ Experience both giving and receiving lapdances.

_ How to set your boundaries and focus on you own pleasure instead of being 100% in pleasing mode.

• Exploring the senses through exercises and meditation

Classes and Themes:

• Grounding: hip movements, leg extension and pelvic floor connection

• Sense activation and Expression

• Love: Melting, Flow and Breath

Please come at least 10 min before the class so you have time to change

FAQ:

• This course is for those who identify as female

• YES all ages, sizes, shapes etc are WELCOME !!! ♥

• No experience needed

• It is common for students to be nervous for their first class. I create a safe environment through sharing, mindfulness & embodiment tools.

Bring:

– kneepads (or legwarmers)

– clothes you feel sexy in

– extra layers to take off (optional)

– high heels (optional)

SoulSeductress

The core of all the SoulSeductress classes is about self love, whether through yoni yoga, tantra, sensual dance, chairdance, partner dance or conscious lapdance. To me self-love is a growing acceptance of your body, your feelings, your skills and a commitment to express (dance!) and nurture your inner world. Dance is an amazing tool, because the body gives away through posture, micro expression & breath what words can mask.

The name SoulSeductress is a reclaiming of any negative associations with The Art of Seduction or any variations of these words. When I think of SoulSeduction I imagine a dance between souls. To be seduced on the level of the soul is when something happens that melts your heart a little. It can be something small and genuine, like the way someone smiles or a moment of vulnerability. To seduce someone on the level of the Soul is an unveiling of layers, labels or masks. To show a deeper part of yourself, and in doing so inviting the other.

Love, Ariana Norcia