Cursus: Get it Out! Healing Anger - Emotional Release 04.02.2020
Yoga
Kurs
@ rasalila
Level
Alle Levels
Women are wild, passionate, stormy beings. But most of us have been brought up to not express ourselves fully, especially concerning anger. We feel misunderstood, drained and stuck, when we don’t express our emotions fully. Or when we put on a mask or show hurt, when the core emotion we feel is anger.In this 3-week course, you will learn to respond to your emotions and feelings, instead of storing them upEverything in life is feedback, and unless we acknowledge what our emotions are trying to tell us and give them a space, it’s difficult to understand the lessons we can take from our experiences. We end up carrying them around, buried inside of us, weighing us down, and colouring our world. The authentic you is buried underneath all of that destructive behaviour.This 3- week course will go a lot deeper than the workshop and will give you a toolkit that you can integrate into your regular life to help you embrace that part of yourself, and allow everything to hang out. In order to recognise it, and release it. So you can be you, authentically. You will:
· Do meditations and practices to connect you into your anger, and fears, in order to express and release · Learn how to release anger through the body · Do rituals to center yourself and let go · Learn to feel the energy of your emotion
After this course you can:
· Feel freedom in your body · Connect more deeply to your emotional world, your authentic self · Feel lighter, like a heavy load has been lifted · Know how to express and process your anger and fears in a healthier way · Use these emotional release practices in your regular life
In the course we'll use techniques used from feminine arts, tantra, intuitive healing, tao, energy work, sounding, emotional & body release.
Price: €75
Datum
Begann am Dienstag, 4. Februar 2020
Mehrere Termine
Ort
Tweede Kostverlorenkade 67, 1053 SB Amsterdam
Lehrer:in
Juel McNeilly
Über
Preise
97,50 € | Cursus: Bliss Series #1 Deep Sensual Connection | |
97,50 € | Cursus: Bliss Series #3 Letting Go - Touching Shame & Forgiveness | |
97,50 € | Cursus: Bliss Series #4 Ecstatic awakening | |
97,50 € | Cursus: Bliss Series #5 Sacred Grounding | |
165,00 € | Cursus: Bliss Series #2 Get it Out! Healing Anger & Negative Emotion |
Termine
Im Checkout kannst du ein Ticket wählen um an Terminen dieser Aktivität teilzunehmen
Datum | Uhrzeit | Ort | Lehrer:in |
---|---|---|---|
04.02.2020 | 20:30 - 22:30 | Tweede Kostverlorenkade 67, 1053 SB Amsterdam | Juel McNeilly |
11.02.2020 | 20:30 - 22:30 | Tweede Kostverlorenkade 67, 1053 SB Amsterdam | Juel McNeilly |
18.02.2020 | 20:30 - 22:30 | Tweede Kostverlorenkade 67, 1053 SB Amsterdam | Juel McNeilly |
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
You can cancel free of charge up to 72 hours before the start of the course.
Cursus: Get it Out! Healing Anger - Emotional Release 04.02.2020
Datum
Begann am Dienstag, 4. Februar 2020
Mehrere Termine
Juel McNeilly
Lehrer:in