SUMMER Pole Dance INTRO course

Take first steps in your pole dance journey!

In this group you will learn and practice most fundamental techniques like basic spins, basic climb, leg waves, turns and sitting, as well as work on your first combos of moves.

​You don't need to be strong or flexible in order to join!

Classes and exercises are planned in a way that will strengthen you over time and safely prepare for other pole dance or heels pole classes. Additionally, our instructors will always offer you exercise progressions adjusted to your abilities :) ​

Take with you: shorts - tshirt - water - towel - optional: pole heels

Course Attendance Disclaimer

This SUMMER package for a discounted price is perfect for those that want to attend this class regularly in order to help you progress consistently over time. Please note that due to the nature of this offer, we cannot offer rescheduling, make-up classes, or refunds for missed sessions. We encourage all students to plan their attendance in advance to make the most of each lesson.If you want to have the flexibility of joining different classes from our schedule, we highly recommend booking this class via this link with class cards:https://www.eversports.nl/scl/iron-forest-studio-1