Strong Yoga (english/spanish class)
Vinyasa Yoga
Klasse
@ Shakti Prana Centre for Wellbeing
In this class we will focus on longer holds to build strength for your yoga practice. The pranayamas (breathing exercises) are also more intense. During your asanas (postures) and pranayamas (breathing techniques) you observe with attention what happens in the body and you become aware of your own possibilities and limitations. Your body awareness grows. Then we completely release with a calm comforting savasana. Sivananda inspiration.
Note: this class is both in english and spanish
Datum
Montag, 6. Juli 2020
Uhrzeit
18:00 - 19:15
(75 min)
Ort
Weena 73, 3013 CH Rotterdam
Lehrer:in
Maria Alejandra
Preise
0,00 € | Proefweek | Schnupperangebot |
15,00 € | Einzelticket | |
55,00 € / month | 12 maanden unlimited | Membership |
75,00 € / month | 3 maanden unlimited | Membership |
85,00 € / month | Toeristen maandkaart | Membership |
Anbieterinfos
Bewertungen
4.9
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Stornierungsbedingungen
Strong Yoga (english/spanish class)
Datum
Montag, 6. Juli 2020
Uhrzeit
18:00 - 19:15
(75 min)
Maria Alejandra
Lehrer:in