Super Flow
Yoga
Klasse
@ Bluebirds Oost
Level
Alle Levels
*For English, please see below
De Super Flow les is een Vinyasa practice waarin de houdingen vloeiend in elkaar overlopen in een specifieke volgorde. Er wordt gewerkt aan spierkracht en souplesse. Iedere in- en uitademing wordt gekoppeld aan een beweging, waardoor je meer controle krijgt over de ademhaling en deze verdiept. Concentratie en focus worden getraind, de gezondheid verbetert en de mentale activiteit komt tot rust. De focus komt meer in het lichaam en in het huidige moment.
*This Super Flow class is a Vinyasa practice in which postures flow into each other in a specific order. We work on strength and flexibility. Every in- and outbreath is linked to a movement, which will provide you with more control over your breath and will enable you to deepen your breath. Concentration and focus are being trained, your health will increase and mental activity will slow down. The focus will become more into the body en into the present moment.
Datum
Mittwoch, 16. Juni 2021
Uhrzeit
07:30 - 08:30
(60 min)
Room
Big Studio
Ort
186 Louise Wentstraat, 1018 MS Amsterdam
Lehrer:in
Flavia Larocca
Über
Preise
15,00 € | Single Class | |
25,00 € | Introduction Card: 3 classes within 14 days | |
59,00 € | Spring 5 Class Card (2024) | |
70,00 € | 5 Class Card | |
109,00 € | VIP 10-Rittenkaart | |
130,00 € | 10 Class Card | |
250,00 € | 20 Class Card | |
850,00 € | One year unlimited | |
65,00 € / month | Early Bird Membership Amsterdam | Membership |
85,00 € / month | Monthly Unlimited Membership Amsterdam | Membership |
Anbieterinfos
Bewertungen
4.8
(Noch keine Bewertungen)
Stornierungsbedingungen
In our studios we have a 12h cancellation policy. By cancellation less than 12h: - single class/class card; class will be used - memberships; will be noted as late cancel, after 3 late cancels you will not be able to reserve a class in the current month - if you experience Covid-19 symptons outside of this 12h window, call us to cancel your class!
Super Flow
Datum
Mittwoch, 16. Juni 2021
Uhrzeit
07:30 - 08:30
(60 min)
Flavia Larocca
Lehrer:in