Prenatal Postnatal Barre

Pränatales und Postnatales Training

Klasse

@ Studio 191 Oost

• All women welcome. • Class designed for pregnancy and postpartum phase. • If you’d like to bring your baby to class please select instead our ‘Baby + Me’ classes.

In our Prenatal Postnatal Barre class we use the ballet barre, resistance bands, toning pilates mat work and lightweight balls to create isometric movements that will assist you in safely continuing your workouts or getting back in shape quicker than any other class.

We combine deeply safe stretching & strengthening postures to keep your body in good shape and your energy levels high. If you're missing your regular Barre practice then this class for you. A great workout in a safe, effective manner, fit for your body's changing needs.

Datum

Donnerstag, 8. Juni 2023

Uhrzeit

11:00 - 12:00

(60 min)

Room

Studio 191 Oost

Ort

Beukenweg 3a, 1092 AX Amsterdam

Lehrer:in

Lili

Preise

30,00 €	Intro 3 Card - €10 per class (available for first-timers) valid 1 month (Does not include Reformer)	Schnupperangebot
17,00 €	Single Class Card - €17 per class (does not include Reformer) valid 1 month
70,00 €	5 Class Card - €14 per class (does not include Reformer) valid 6 months
120,00 €	10 Class Card - €12 per class (Does not include Reformer) valid 6 months
135,00 €	Mamas 10 - €13,50 per class (does not include Reformer) valid 12 months (see terms)
220,00 €	20 Class Card - €11 per class (does not include Reformer) valid 12 months
80,00 € / month	Anytime 8 - €10 per class (does not include Reformer)	Membership
108,00 € / month	Anytime 12 - €9 per class (does not include Reformer)	Membership
144,00 € / month	Everything 12 - €12 per class (INCLUDES Reformer)	Membership

Anbieterinfos

Studio 191 Oost

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

You can cancel your class up to 4h before the start of the class.