Pilates Mat Open Level

Shido Studio
at 03/08/2020 12:15-13:15 o'clock (60 min)
Address: Ite Boeremastraat 1, 1054 PP Amsterdam
Price: 0.00 €
Online registration is not possible


During this weekly class we will connect all the exercises, experience the flow and the pleasure of a Pilates Mat Session executed with precision, control and coordination, using different breathing patterns. We will go through intermediate and advanced level of exercises, so it is better to join this class if you already have a knowledge of the principles of Pilates. Anyway, facilitated variants of the exercises will be offered to beginners if there are any.

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Cancellation conditions

Cancellations can be done online via Eversports until 24 before the activity starts.