Ashtanga Yoga
Yoga
Klasse
@ Bluebirds West
Level
Alle Levels
*For English, please see below
Ashtanga Yoga is een dynamische en zeer krachtige vorm van yoga en kent een vaste reeks oefeningen die door middel van dynamische bewegingen aan elkaar zijn geschakeld. De docent leidt je door de vaste serie houdingen waarbij je gebruik maakt van je ademhaling. Deze yoga zal je krachtig en flexibel maken, maar ook innerlijke rust brengen. Deze les past bij jou als je houdt van structuur en uitdaging!
*Ashtanga Yoga is a dynamic and powerful type of yoga. It has a fixed series of exercises that are connected by dynamic movements. The teacher will guide you through the fixed series of postures in which you use your breath. This type of yoga will make you feel powerful and flexible, but will also encourage inner peace. This is your class if you like structure and challenges!
Datum
Mittwoch, 1. Juli 2020
Uhrzeit
07:00 - 08:00
(60 min)
Ort
Jan Evertsenstraat 4, 1056 EC Amsterdam
Lehrer:in
Christian Wicke
Preise
15,00 € | Single Class | |
25,00 € | Introduction Card: 3 classes within 14 days | |
59,00 € | Spring 5 Class Card (2024) | |
70,00 € | 5 Class Card | |
109,00 € | VIP 10-Rittenkaart | |
130,00 € | 10 Class Card | |
250,00 € | 20 Class Card | |
850,00 € | One year unlimited | |
65,00 € / month | Early Bird Membership Amsterdam | Membership |
85,00 € / month | Monthly Unlimited Membership Amsterdam | Membership |
Anbieterinfos
Bewertungen
4.7
(Noch keine Bewertungen)
Stornierungsbedingungen
In our studios we have a 12h cancellation policy. By cancellation less than 12h: - single class/class card; class will be used - memberships; will be noted as late cancel, after 3 late cancels you will not be able to reserve a class in the current month - if you experience Covid-19 symptons outside of this 12h window, call us to cancel your class!
Important COVID-19 precautions - Stay home if you experience any symptoms of COVID-19 - Towel is Mandatory (no towel = no props) - Bring your own mat (strongly advised, not mandatory) - Bring your own blanket and sweater (windows are open) - Bring your own water - Come max 10min before class (not earlier!) and min 5min before class - Disinfect your hands upon entry of the studio - Keep 1,5m distance at all times - Mats are numbered. Stay on your mat - Changing rooms & lockers are closed (take as little as possible) - No physical adjustments - Clean your mat and props after use - Use the bathroom as less as possible - Don't place your bike in front of the studio, make it a mindful walk to the studio :)
Ashtanga Yoga
Datum
Mittwoch, 1. Juli 2020
Uhrzeit
07:00 - 08:00
(60 min)
Christian Wicke
Lehrer:in