Yin Yoga - at studio!

Yoga

Klasse

@ Flink Studio

Level

Alle Levels

Yin is a meditative asana practice in which you unwind and relax by connecting yourself more to your authentic self. Yin is the balancing practice of Yang style (all dynamic, strong, fast-paced yoga) working with meridians a.k.a energy channels, targeting the connective tissue.In yin yoga, poses are held longer (3 to 5 minutes) to target the fascia/connective tissue, calm the mind and relax into the pose. All levels!

Please read and respect all the following measurements when you arrive at the studio:

As you enter you need to clean your hands with the provided disinfectant gel.

Do not take props when inside the studio, choose your mat space that’s already provided and you may ask the teacher or host if you need any props.

Limited studio space up to 6 students per class, so please book your class in advance and do not drop in.

Please bring a blanket or two for covering the props at the studio and yourself if you get cold.

Optional if you own props, you’re more than welcome to take them with you.

Please come by already dressed (no changing room available) , clean and with no symptoms.

Bring your own water bottle!

Disinfectants available at the studio.

Try to not use our toilets.

Datum

Samstag, 15. Februar 2020

Uhrzeit

10:15 - 11:30

(75 min)

Ort

Online

Online Stream

Diese Aktivität wird im Online Stream übertragen. Um teilzunehmen, folge diesen Schritten:

Dieses Studio benutzt Zoom als Streaming Anbieter. Lade dir die entsprechende App auf deinen Laptop, Tablet oder Smartphone herunter
Zugang zum Online Stream ist ab 15 Minuten vor Beginn der Aktivität verfügbar. Geh auf "Meine Buchungen" und klicke "Jetzt zur Online-Übertragung" um zum Stream weitergeleitet zu werden
Bei einigen Streaming Anbietern (z.B. Zoom) ist es möglich, dass sich Teilnehmer:innen gegenseitig sehen können. Es ist aber auch möglich die Kamerafunktion zu deaktivieren. Dein eingegebener Name kann während des Meetings angezeigt werden, du kannst aber auch nur deine Initialen angeben. Bitte beachte, dass je nach Studio oder Anbieter individuelle Regeln für die Online Teilnahme gelten können.

Lehrer:in

Sim

Über

I started my first yoga teacher training (YTT) in 2015 because I wanted to know more about yoga. I had been practising since 2013 and I never stopped. During the first YTT, I had to teach if I wanted to get a certificate, but I never wanted to teach. But when I started teaching I ended up liking it a lot! After that YTT, After this Vinyasa YTT, I did a Hatha training in the Indian Himalaya. Back in Amsterdam, I ended up doing a Yin YTT in Amsterdam, a Nidra training and this year I also did a Restorative YTT. I like to teach yoga because doing yoga myself has taught me so much about my body, my mind and about breathing. I teach from the perspective that everybody is different. One of my favourite quotes is from Bernie Clark and he says 'We don't use the body to get into the pose, we use the pose to get into the body.'.

Preise

12,50 €	Flink Regular \| Walk In
60,00 €	Flink Regular \| 5 Class Card
110,00 €	Flink Regular \| 10 Class Card

Anbieterinfos

Flink Studio

Bewertungen

4.9

(Noch keine Bewertungen)

Stornierungsbedingungen

You must book your class in advance. Classes must be cancelled online or via our app no later than 2 hours before the class. If you have trouble with canceling online or via the app you must email us to cancel your class.