Superles Core

Bluebirds Centrum
at 26/11/2021 07:30-08:30 o'clock (60 min)
Address: Prinsengracht 493, 1016 VS Amsterdam
Price: from 45.00 €


45.00 € / monthDaluren Membership  
59.00 € / monthWelcome Back Membership  
69.00 € / monthMonthly Unlimited  


*For English, please see below

In deze Superles Core focussen we ons 40 minuten lang op het sterker maken van onze core. Een stukje intensiever dan pilates, met veel plank-varianten en uitdagende oefeningen voor de buik, billen en benen. Maar zoals jullie van Bluebirds gewend zijn zul je compleet ontspannen en opgeladen de zaal weer verlaten.

*In this Superles Core class, we focus on strengthening our core for 40 minutes. A bit more intensive than pilates, with many plank variants and challenging exercises for the abdominals, buttocks, and legs. But as you are used to from Bluebirds, you will leave the room completely relaxed and recharged again.

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Demi Kromheer

Cancellation conditions

In our studios we have a 12h cancellation policy. By cancellation less than 12h: - single class/class card; class will be used - memberships; will be noted as late cancel, after 3 late cancels you will not be able to reserve a class in the current month - if you experience Covid-19 symptons outside of this 12h window, call us to cancel your class!