Superles Core

Core

Klasse

@ Bluebirds Centrum

Level

Alle Levels

*For English, please see below

In deze Superles Core focussen we ons 40 minuten lang op het sterker maken van onze core. Een stukje intensiever dan pilates, met veel plank-varianten en uitdagende oefeningen voor de buik, billen en benen. Maar zoals jullie van Bluebirds gewend zijn zul je compleet ontspannen en opgeladen de zaal weer verlaten.

*In this Superles Core class, we focus on strengthening our core for 40 minutes. A bit more intensive than pilates, with many plank variants and challenging exercises for the abdominals, buttocks, and legs. But as you are used to from Bluebirds, you will leave the room completely relaxed and recharged again.

Datum

Freitag, 26. November 2021

Uhrzeit

07:30 - 08:30

(60 min)

Room

Studio downstairs

Ort

Prinsengracht 493, 1016 VS Amsterdam

Lehrer:in

Demi Kromheer

Preise

15,00 €	Single Class
25,00 €	Introduction Card: 3 classes within 14 days
65,00 €	5 Class Card Haarlem
70,00 €	5 Class Card
109,00 €	VIP 10-Rittenkaart
130,00 €	10 Class Card
250,00 €	20 Class Card
850,00 €	One year unlimited
55,00 € / month	Early Bird Membership Haarlem	Membership
65,00 € / month	Early Bird Membership Amsterdam	Membership
85,00 € / month	Monthly Unlimited Membership Amsterdam	Membership

Anbieterinfos

Bluebirds Centrum

Bewertungen

4.8

(Noch keine Bewertungen)

Stornierungsbedingungen

In our studios we have a 12h cancellation policy. By cancellation less than 12h: - single class/class card; class will be used - memberships; will be noted as late cancel, after 3 late cancels you will not be able to reserve a class in the current month - if you experience Covid-19 symptons outside of this 12h window, call us to cancel your class!