Prenatal + Postnatal Pilates *From 13/03 book this class on The Cosmos West schedule it will no longer be on this schedule!
Pilates Mat
Klasse
@ Studio 191 West
• All women welcome. • Class designed for pregnancy and postpartum phase. • If you’d like to bring your baby to class please select instead our ‘Baby + Me’ classes.
Our Prenatal Postnatal Pilates class combines toning pilates mat work with deeply safe stretching & strengthening postures to keep your body in good shape and your energy levels high.If you're missing your regular Power Pilates practice then this class for you. A great workout in a safe, effective manner, fit for your body's changing needs.
Datum
Montag, 30. Januar 2023
Uhrzeit
13:00 - 14:00
(60 min)
Room
The Cosmos West
Ort
Douwes Dekkerstraat 30h, 1053 SX Amsterdam
Lehrer:in
Lili
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
Prenatal + Postnatal Pilates *From 13/03 book this class on The Cosmos West schedule it will no longer be on this schedule!
Datum
Montag, 30. Januar 2023
Uhrzeit
13:00 - 14:00
(60 min)
Lili
Lehrer:in