Prenatal + Postnatal Barre
Barre
Klasse
@ Studio 191 West
Level
Alle Levels
• All women welcome.
• Class designed for pregnancy and postpartum phase.
• If you’d like to bring your baby to class please select instead our ‘Baby + Me’ classes.
In our Prenatal + Postnatal Barre class we use the ballet barre, resistance bands, toning pilates mat work and lightweight balls to create isometric movements that will assist you in safely continuing your workouts or getting back in shape quicker than any other class.
We combine deeply safe stretching & strengthening postures to keep your body in good shape and your energy levels high. If you're missing your regular Barre practice then this class for you. A great workout in a safe, effective manner, fit for your body's changing needs.
Datum
Dienstag, 24. Mai 2022
Uhrzeit
11:45 - 12:45
(60 min)
Room
Big Studio
Ort
Jan Hanzenstraat 54, 1053 ST Amsterdam
Lehrer:in
Janira
Preise
30,00 € | Intro 3 Card - €10 per class (available for first-timers) valid 1 month (Does not include Reformer) | Schnupperangebot |
17,00 € | Single Class Card - €17 per class (does not include Reformer) valid 1 month | |
20,00 € | Reformer Single - €20 per class Studio 191 West only (see terms) | |
70,00 € | 5 Class Card - €14 per class (does not include Reformer) valid 6 months | |
120,00 € | 10 Class Card - €12 per class (Does not include Reformer) valid 6 months | |
135,00 € | Mamas 10 - €13,50 per class (does not include Reformer) valid 12 months (see terms) | |
160,00 € | Reformer 10 Class €16 per class Studio 191 West only (see terms) | |
220,00 € | 20 Class Card - €11 per class (does not include Reformer) valid 12 months | |
80,00 € / month | Anytime 8 - €10 per class (does not include Reformer) | Membership |
108,00 € / month | Anytime 12 - €9 per class (does not include Reformer) | Membership |
144,00 € / month | Everything 12 - €12 per class (INCLUDES Reformer) | Membership |
Anbieterinfos
Bewertungen
4.9
(Noch keine Bewertungen)
Stornierungsbedingungen
Prenatal + Postnatal Barre
Datum
Dienstag, 24. Mai 2022
Uhrzeit
11:45 - 12:45
(60 min)
Janira
Lehrer:in